Antti Lampén

Downhill mountainbiker

keskiviikko 11. joulukuuta 2013

December update

Okay, so i have now my new bike for the next season but snow fell and there is not much to do with it at the moment. After race season i ran few "navigation races" we have here in Finland every week called "iltarastit". We get a map and there is a lot of these checkpoints we have to pass in correct order, checkpoints are usually located deep in the forest. Good training! Also i spent one weekend in Tampere to learn about cycling training. Finnish cycling federation organised this course weekend and to be honest, i went there to learn from this guy called Kari Ormo who is seriously recognized trainer with colourful personality. Always fun to listen!
Then i have done some training with few road cyclists from AHH- ladies cycling team. Very good work outs, they are going just the right pace for me on this part of the year!

Here is also one video for you made by Drop Off Films. Includes fair a bit of my riding.

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