I always think that variety in training program is very important and that's why i am constantly searching good ideas from another sports. Motocross is pretty close to DH so it is good idea to use their training methods when it comes to strength and conditioning. Skiing is good sport to get inspiration from because it is so old sport, they have had plenty of time to try out what kind of training makes them perform better. You also might want to check out videos of Didier Cuche training, there is more usefull stuff. This video makes you realize how tuff girl Lindsay Vonn is, i feel sorry for her because of the incident in Schladming, wish her all the good.
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